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Love Your Heart
February. Candy, cupids, and most importantly, hearts. This is a month of love and what better way to celebrate your love for your sweetheart by getting Heart Healthy together! The library has books, databases and connections to websites and news that can assist you and the love of your life in managing stress, cooking healthy meals, and taking quizzes to see if you are doing all you can to make sure that when your heart races, it’s for the one you love.
We have links and books for Your Heart
Links
Websites and DatabasesMedline Plus
National Library of Medicines search service to access the 9 million citations in MEDLINE, a database covering medicine, nursing, dentistry, veterinary medicine, the health care system, and pre-clinical sciences.
February is National American Heart Month
Books
Reverse heart disease now : stop deadly cardiovascular plaque before it's too late / Stephen Sinatra and James Roberts ; with Martin Zucker
Hearts : the art of making gifts of love and affection / Juliet Bawden ; photography by Debbie Patterson
Mind your heart : a mind body approach to stress management, exercise, and nutrition for heart health / Aggie Casey, Herbert Benson, with Ann MacDonald
American Medical Association guide to preventing and treating heart disease : essential information you and your family need to know about having a healthy heart / Martin S. Lipsky, Marla Mendelson, Stephan Havas, Michael Miller
Boost your heart health / Ruth Chambers
The emotional wellness way to cardiac health : how letting go of depression, anxiety & anger can heal your heart / Arthur M. Nezu, Christine Maguth Nezu, and Diwakar Jain
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